
Prevent Colds and the Flu Naturally
Being proactive when it comes to your health is an essential…

Trigger Point Therapy - Eases Tension and Referred Pain
When you experience pain in muscle tissue, you may not be aware…

Trager Approach – Trager Work Reawakens the Body and Mind
The Trager Approach (also known as Trager Work) is a structural…

Shiatsu - Helps Body Function and Relieves Stress
Originating in Japan, Shiatsu is an ancient form of bodywork…

Rolfing - A Structural Integration Method to Realign the Body
Rolfing is also known as ‘structural integration’, which…

Reflexology Benefits Your Overall Health
Reflexology is used around the world to help relieve painful…

Hellerwork - Powerful Massage Method to Relieve Pain and Tension
Hellerwork is an integrated system of bodywork, helping to connect…

Feldenkrais Method – Changing Movement Patterns For Health
Improving your body movements to include enhanced flexibility…

Craniosacral Therapy Benefits The Mind and Body
Life and motion as they affect the body and mind are at the core…

Bowen Therapy - Holistic Treatment to Help Your Body Heal
Bowen therapy is a holistic approach to treating musculoskeletal…